High-Conflict Divorce Coaching

Separation, Divorce, and Custody Battles Can Feel Overwhelming

Going through a separation or custody battle is already a monumental challenge. But when you’re faced with a high-conflict co-parent determined to undermine your every move, the journey becomes even more emotionally draining. The isolation, shame, and constant stress can feel unbearable, especially when you don’t have the right support.

I understand this struggle deeply. After over a decade of dealing with post-separation abuse and the emotional chaos of high-conflict custody battles, I know how it feels to be verbally attacked, manipulated, and forced to send my child into harmful situations. I’ve lived through the darkest moments of this process.

But here’s the truth: You don’t have to face this alone.

I walked that path and learned from my mistakes, and now, I’m here to guide you through it with the support you need to get to the other side.

As a Certified High-Conflict Divorce Coach, Post-Separation Abuse Specialist, and Resilience Mentor for Women, I offer a combination of strategic coaching, emotional regulation, and mindfulness to help you regain your peace and emotional clarity.

Through my programs, including The Antidote Moms Method®, I empower women to shift from surviving to thriving. Together, we’ll turn your ex-partner’s attacks into opportunities, allowing you to show up as the strong, resilient mother you are. This journey isn’t just about surviving—it’s about creating a powerful transformation for both you and your children.

You don’t have to walk this path alone! Let’s work together to build the clarity, strength, and confidence you need to move forward—so you can reclaim control and peace in your life.

Navigating Separation, Divorce, and Custody Battles: Keeping Your Strength, Clarity, and Peace

About Me

Welcome to ALAS Coaching & Consulting Solutions!

I’m Jessica Carter, a Certified High-Conflict Divorce Coach, Post-Separation Abuse Specialist, and Women’s Mentor. After enduring over a decade of post-separation abuse and navigating the complexities of court battles, I deeply understand the emotional weight of these challenges.

For years, I faced sleepless nights, mounting attorney fees, and the toll this process took on my health. But you don’t have to.

With certifications in Mindfulness, Positive Psychology, and Emotional Management, I combine my personal experience with professional expertise to help you regain control of your life and well-being.

I am also a trained ACEs (Adverse Childhood Experiences) trainer, certified in Mental Health First Aid, Tier One DV Training, and Trauma-Informed Coaching, giving me a comprehensive skill set to guide you through this journey with compassion and strategy.

Through 1:1 coaching and my programs, I help women like you rebuild their strength, regain their peace, and transform into the empowered, resilient mothers they were always meant to be. You don’t have to walk this path alone.
Let’s work together to give you the clarity, confidence, and emotional stability you deserve—for yourself and your children.

You have the power to regain control, reclaim your emotional stability, and stop letting their behavior dictate your life.

Everything changes when you have a Divorce Coach and a Specialist in Legal Services for Victims and Court Companion by your side.

Receive the personalized support and guidance you need through every process stage, with our team

Book a Divorce Coaching Consultation

• A lucid, understanding, non-judgmental, and logical assessment of your circumstances

• Non-legal assistance in divorce and child custody situations

• Strategic guidance on the judicial and family court systems, and how your future actions can affect or benefit your case

• Collaboration with your legal team

• We will help you save money by providing emotional support, so you don't have to rely on your attorney for this. While divorce attorneys expect clients to vent about their spouse, they are best suited for legal work, not emotional support. Since you pay for your attorney's time, it's better to let them focus on your legal interests

• Knowledge on domestic violence and victims' rights, and advocacy for their rights

• Assistance in developing a goal-oriented, future-focused strategy
  

What our team can offer you...

• Communication Apps

• Documentation Tools

• Examples of Parenting Plan Schedules

• Resources for Child Custody Evaluation

• Profiles and Recommendations of Attorneys

• Court Companion

• Guidance for Keeping Your Journal

• Victim Impact Statement Templates

• The Duluth Model

• Webinars

• Various Support Resources

• Information on ACEs (Adverse Childhood Experiences)

• Strategic Communication Based on Your Goals and for Court Presentation

• Exercises for Achieving Radical Acceptance

• Debunking Alienation Accusations

• Information on Cluster B Personality Disorders

• History Records

• Law Enforcement Records

• Harassment and Stalking Records

• Behavior Records

• The Feelings Wheel

• Tips and Tricks from Experts

• Join Our Support Group

We will assist you in constructing your strategy and survival toolkit before, during, and after the divorce process:

Contact us

We respect your privacy and will not share your contact information.